Find your balance

Sometimes life gets us going so fast that we lose our balance. Our goals and resolutions get forgotten. We lose touch with friends, family, and what’s really important. All because of pursuing the almighty dollar. Yes, it’s true the dollar is what pays our bills, keeps the food on the table, and our engines humming. […]

Keeping it real

There are those kind of days that I do manage to make it through, just by focusing on the next task, next workout session, next meal. Then there are those days when I feel like a blubbering idiot. I can barely hold it together. I am thinking of my loss, impacted by sadness. I work […]