man praying in nature

Let it go

Is it really that important, anyway? What do we mean by “let it go”? Well, Merriam Webster defines it as “to forget or not care about something”. They also define the idiom by, “to sell something (for a specified amount)”. I’m focusing on the former. I don’t have anything to sell to you at this […]

Keeping it real

There are those kind of days that I do manage to make it through, just by focusing on the next task, next workout session, next meal. Then there are those days when I feel like a blubbering idiot. I can barely hold it together. I am thinking of my loss, impacted by sadness. I work […]